A large percentage of my clientele complains of sore, tired feet. And several people in that percentage complain of Plantar Fasciitis. I think that everyone will agree that if your feet and ankles are hurting, the rest of you does, too.
Yet, day by day, we walk in trendy shoes with little to no support, and we stand on hard, concrete floors with little to no cushion. For some reason, we are surprised when our feet ache at the end of the day!
I encourage routine care of your feet - making sure your shoes fit properly and are in good condition. Do they wear too much on one side? In addition, pamper your feet and ankles! A Reflexology Session not only feels good but balances your body inside and out. This treatment has been used for many years in many cultures. At MyWellnessPartner, I offer a Hydrotherapy Reflexology session that incorporates a warm jet bath for your feet with essential oils and soothing mineral salts. Partnered with the most thorough foot treatment you've ever received, you'll be walking on air afterward!
This article by Shelley Sheets gives you more great ideas for keeping healthy, happy feet. Let me know if I can help you!
Products I love for the feet:
Save Your Sole® Sea Sand Foot & Leg Scrub
Most amazing moisturizer for feet and legs!
Through the end of May - schedule a Hydrotherapy Reflexology session and save $10! Schedule at www.MyWellnessPartner.org!
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