Friday, August 21, 2009

Time for Wellness?

With so many confirmed cases of the flu sweeping through our schools, offices and homes, I think that now is a wonderful time to implement an easy Self-Help Wellness Routine to keep us strong and healthy!

Whether you have just have a couple of minutes while waiting in traffic, or longer during your lunch or afternoon break, you can use simple Reflexology techniques to relieve stress and improve your health!

How? I'll teach you all about it at my next Wellness Meeting: Wednesday, September 2nd at 10 a.m. You'll create your own Wellness Routine and learn how to increase your immunity!

Reservations Required: RSVP - Amanda@MyWellnessPartner.org


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